Skip to main content

River Time

 


"River time," Lisa said with a smile.

"River time!" I repeated as I settled onto the sand for our morning meditation.  

"River time.  How do we carry river time with us into our daily routines when we get back home? That's the morning meditation today," Lisa explained as she took a seat on the sand.

Shannon and Brett followed suit, and the meditation began.

River time is magic time.  There is no agenda, no hurry, no stress.  We only have to get from point A to point B in the course of each day.  We are immersed in nature for days, eating, drinking, sleeping outside.  Of course, I found Levity on this trip.  Of course, Joy and Acceptance and Gratitude and Peace arrived.  They had space to arrive.  Simplicity allows for Clarity, and the river is nothing but simple.

Could I hold on to my new party guests when I returned to the real world?

Heidi, this is reality, I reminded myself.  Yes, but it's a much simpler form of reality.

My mind was quiet on the final morning meditation.  Once again, I lay on my back on the sand, feeling the earth supporting me as I watched the tree tops and the birds circling high overhead in an ocean of sky.  I felt calm.  I felt Peace sitting close by, smiling at me and with me.  I hoped my new guests would come along for the journey home.  I didn't know if they would, but all I could do was try.

Slowly, we got up and climbed onto the boats.  The day was perfect.  Bright blue sky, warm air, a stunning canyon, and three of my very best friends who helped transform me from a sobbing mess on the floor to the tenth version of my new self, stronger, more assertive, and happy once again.

The miles passed quietly and too quickly.  I didn't want it to end.  

"Let's keep going," I said to Shannon as we floated along in the current.  "Let's refuel in Riggins and keep going."

"I would love to.  Wouldn't that be cool?"

We both smiled at the thought, quiet for a few moments.

"I wasn't going to say anything, but we're close enough to the take-out that I feel safe in saying it," Shannon said with a grin.

"What's that?" I asked, grinning back at him.

"We've had a tailwind all morning!" he exclaimed, then laughed.  "That NEVER happens!  A tailwind!  On the Main!  All morning!"

I nodded, and we both laughed.  My heart swelled with Gratitude for this magical river canyon, for these wonderful friends who took the leap with me, and for this trip that was more powerful and more healing than I ever thought possible.  I tilted my face to the sun and laughed more.

Yes.  This is reality.

Comments

Popular posts from this blog

The Beginning

  "I just need a copy of your insurance card," I heard the office manager say as I walked down the hallway toward the waiting room. "I gave it to them next door.  Can't you get it from them?" a male voice replied. I grimaced as I continued toward the waiting room.  The physical therapy office where I worked was in the same building as an orthopedic surgeon's clinic.  Most people assumed we were the same business.  The office manager had to clarify multiple times a day that we were two separate businesses, and the repetition made her cranky.   As I reached the waiting room, I listened to her icily launch into her speech about how the two businesses were separate and we needed our own copy of the insurance.  I stopped and waited for her to finish, looking at the back of the man standing in front of her window.  He was tall, with broad shoulders, thick hair. and muscular calves.   After the manager finished her tirade, the man shrugged...

Spaghetti

  Scott and I had been dating for about a month.  He lived in Darby, and I lived in Lolo, so we usually either met halfway in between for dinner or he would drive to Missoula and meet me somewhere for dinner after work.  One sunny spring Saturday at the end of April, Scott invited me to his house in Darby.   I had not been, and vaguely knew where Darby was.  When he told me he lived in Darby, I thought for a moment, then asked, "That's the place with the candy store, yeah?" That Saturday afternoon, I got in my car and drove to Darby.  As I got further down the valley and closer to his house, I felt my world shift again.  Something about this felt significant, just as it did when we were walking side by side down the hallway.  Something about this felt BIG.   As I pulled into his driveway, he strode out of the house wearing his boyish grin.  When I got out of my car, he wrapped me in a bear hug and lifted me off my feet, and we ...

Pull It Out

I gasped.  I knew something was wrong.  I gasped again, forced a slow exhale.  Another gasp.  I couldn't gain traction.  I had to get out of the puddle.  Dimly, my mind realized there was no pain.  Something just felt wrong.  Gasp, forced slow exhale.  I hesitantly reached up and touched my shoulder, where my arm should have connected to my body.  My arm was there, only a few inches lower than it should have been.  Another gasp. We were four and a half miles from the trailhead at the end of a three-day backpacking trip.  It had been a wonderful and challenging journey from the beginning.  The weeks-long hot spell had finally broken, and my two friends, Lisa and Rebecca, and I jumped at the chance to hit the trails for some forest time.  We had four dogs between the three of us, all females.  This was a girls' trip on all accounts.  The forecast called for intermittent rain showers, so we came prepared with r...